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Health & WellnessSaturday, November 7

Hot Mat Pilates - Level 1

Saturday, November 7 · 12:30-1:15 p.m. · The Studio Cleveland ~Thai, Yoga, Massage

12:30-1:15 p.m.
When
  • Saturday, November 7 · 12:30-1:15 p.m.
Where
The Studio Cleveland ~Thai, Yoga, Massage1395 West 10th Street · Cleveland, OH · 44113
Good to know
$25

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About this event

New to Pilates, or to practicing in the heat? Start here. This heated mat class is an accessible introduction to Pilates, emphasizing breath, core stability, and controlled movement. You’ll learn the foundational exercises that strengthen, lengthen, and improve posture, at a pace that leaves room to get the form right. Ideal for beginners or anyone who wants to refine the basics. Bring a towel and water.

From The Studio Cleveland

Listed by Mindbody: Cleveland, OH, gathered by the Euclid events calendar.