Health & WellnessMonday, November 9
Rockstar Burn
Monday, November 9 · 4:30-5:15 p.m. · The Sweat Box
4:30-5:15 p.m.
- When
- Monday, November 9 · 4:30-5:15 p.m.
- Where
- The Sweat Box8920 Mentor Avenue Unit H · Mentor, OH · 44060
- Good to know
About this event
Rockstar Burn is the perfect mix of high-intensity, calorie-blasting cardio work and lower-intensity, strength training. Enjoy longer, maximized results with a blend of interval training, traditional fitness, utilizing Bands, Weights and Calisthenics. This class focuses on aerobic ability and burns more calories in less time. This boot camp-style class is dynamic, fun, and fast paced.
From The Sweat Box
Listed by Mindbody: Mentor, OH, gathered by the Euclid events calendar.