Health & WellnessTuesday, November 10
STRENGTH SCULPT (off the bike)
Tuesday, November 10 · 6:30-7:30 p.m. · Psycle
6:30-7:30 p.m.
- When
- Tuesday, November 10 · 6:30-7:30 p.m.
- Where
- Psycle25016 Center Ridge Road · Westlake, OH · 44145
- Good to know
About this event
Never the same workout twice! This off-the-bike power circuit training class uses challenging combinations of movement, balance, stretching, bio-metrics and core work to build strength and perfect your physique. These body altering moves are set to great music to keep you going! Classes may use stability balls, body bars, weights, mats, medicine balls, sliding discs all incorporating your body weight as key resistance. Feel and see your body change with each class.
From Psycle
Listed by Mindbody: Westlake, OH, gathered by the Euclid events calendar.