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Health & WellnessMonday, November 16

All Levels Vinyasa Flow

Monday, November 16 · 6:30-7:45 p.m. · Satsang Yoga Studio

6:30-7:45 p.m.
When
  • Monday, November 16 · 6:30-7:45 p.m.
Where
Satsang Yoga Studio583 West Bagley Road · Berea, OH · 44017
Good to know
$24

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About this event

The word "vinyasa" means "ordered, conscious placement," a conscious linking of breath with mindful movement while moving through seamless sequences of yoga postures. This class allows us to strengthen and tone the body and to bring the body and mind into harmony. Students are invited to explore and deepen their practice with detailed alignment instruction, suggestions for modifications, and hands-on assists and adjustments. Suitable for all levels, but very new beginners are encouraged to take some of our beginners vinyasa flow classes before moving into the all-levels class.

From Satsang Yoga Studio

Listed by Mindbody: Berea, OH, gathered by the Euclid events calendar.