Power House

About this event

Step into the Power House at Momentum Cycle & Strength, where strength meets endurance in the ultimate full-body workout. This class combines muscle-sculpting lifts with heart-pounding cardio drills, pushing you to your limits while leaving you stronger and more energized. Get ready to lift heavy, move fast, and feel unstoppable. With a mix of strength training and all-out cardio bursts, you’ll build power, endurance, and confidence in every session. Cleveland, it’s time to get breathless, get strong, and get it all in Power House! How to Prepare: When attending a class at Momentum Cycle & Strength, it’s best to come prepared with a bottle of water to stay hydrated and comfortable shoes for your workout. Wear breathable, form-fitting workout clothes that allow you to move freely. Don’t worry about equipment—weights, resistance bands, Pilates balls, and other workout equipment will be provided during class. All you need to bring is your energy and motivation!

From Momentum Cycle & Strength