Chakra Balancing Slow Flow

About this event

Chakra Balancing Slow Flow This nourishing slow flow is designed to bring harmony to your entire being. Through intentional movement, breathwork, and meditation, you’ll explore postures that support alignment and balance of all seven chakras. Each practice is thoughtfully guided to calm the nervous system, restore inner equilibrium, and encourage emotional and energetic healing. To complete your journey, enjoy an optional head and neck massage with soothing lavender lotion during savasana—helping you release tension, open the upper chakras, and sink into deep relaxation. Leave feeling grounded, centered, and fully refreshed in body, mind, and spirit.

From The Studio Cleveland