Health & Wellness
ON SCREEN Yoga for Healthy Aging
Lotus Flower Yoga Collective
- When
- No date ahead
- Where
- Lotus Flower Yoga Collective2319 Lee Road · Cleveland Heights, OH · 44118
- Good to know
About this event
Healthy Aging supports the body’s aging process through increased flexibility, strength and balance; enhanced self-confidence; mental focus; and increased energy. Benefits include: decreased stiffness, pain and fatigue; less fear of falling, decreased anxiety and self-doubt. Suitable for all ages, body types, and fitness levels. Chair-based practice is an option.
From Lotus Flower Yoga Collective
Listed by Mindbody: Cleveland Heights, OH, gathered by the Euclid events calendar.