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Wednesday, November 11

Step- It/Strength (Gpx)

Wednesday, November 11 · 8:30-9:15 a.m. · AOK! Fitness

8:30-9:15 a.m.
When
  • Wednesday, November 11 · 8:30-9:15 a.m.
Where
AOK! Fitness12381 Pearl Road · Strongsville, OH · 44136
Good to know
$18

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About this event

Bringing your choreo on the Step/Off The Step and at times dumbbells as we set up for this format straight outta Utah! StepIt has all the benefits of high-intensity workouts without putting stress on your joints. StepIt is a low impact, high energy fitness class. You will strengthen your bones and muscles with every step. StepIt also incorporates 20 minutes of body weight toning exercises. You will work your legs, arms, core and booty at every class! StepIt/Strength includes the use of dumbbells for 30 mins of every class. No step is required but 1 riser and a platform will be provided - please bring a mat.

From AOK! Fitness

Listed by Mindbody: Strongsville, OH, gathered by the Euclid events calendar.