Health & WellnessMonday, November 16

Mat Pilates

Name: Mat Pilates
Start: 2026-11-16T21:45:00.000Z
End: 2026-11-16T22:45:00.000Z
Location: Harmony Studios

Monday, November 16 · 4:45-5:45 p.m. · Harmony Studios

4:45-5:45 p.m.

When: Monday, November 16 · 4:45-5:45 p.m.
Where: Harmony Studios38108 Third Street (Brick bldg near Go Bare Spa) · Willoughby, OH · 44094
Good to know: $25

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About this event

This class is an all-levels dynamic Pilates mat class rooted in the core principles of the practice: breath, concentration, control, precision, flow, and centering. We’ll blend classical and contemporary Pilates to help you strengthen and lengthen your muscles while building a stronger connection between mind and body —bridging that gap both figuratively and literally. This full-body workout will activate deep stabilizing muscles in the core, spine, and extremities through breath-driven movement. Expect a challenging yet accessible class — with plenty of space for rest and modification when needed.

From Harmony Studios

Listed by Mindbody: Willoughby, OH, gathered by the Euclid events calendar.