(CLE) Pole Advanced

About this event

Pole Advanced is our level 5 class that will really challenge you! In this class, you will be going over more complex inverted moves, as well as multiple transitions in and out using only two points of contact. You must be able to meet previous requirements before signing up for advanced and be cleared by EDP staff. Pre-Reqs: (to attend this class you must be able to) Aerial 2 point of contact moves and transitions Shouldermount Chopper (on Spin & Static) Brass Monkey (Upright & Inverted) Straight Leg Aerial Inverts (on Spin & Static) Leg Switches/Body Switches Pole Handstands and variations of Pole Handstands Handspring Aerial Jamilla Aerial two point of contact moves and transitions Firm comprehension of names of moves Proper engagement and technique in moves, including body alignment, control, awareness, efficient use of movement pattern and strength Proper control of body and pole

From Ecole de Pole Ohio