Health & WellnessWednesday, November 11

Qigong Tai Chi

Name: Qigong Tai Chi
Start: 2026-11-11T13:00:00.000Z
End: 2026-11-11T14:00:00.000Z
Location: Grateful Heart Yoga and Wellness

Wednesday, November 11 · 8-9 a.m. · Grateful Heart Yoga and Wellness

8-9 a.m.

When: Wednesday, November 11 · 8-9 a.m.
Where: Grateful Heart Yoga and Wellness24350 Center Ridge Road · Westlake, OH · 44145
Good to know: $22

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About this event

Prerequisite: none (All Levels) Difficulty Level (1 easiest – 5 difficult): 1 Requirements (& suggestions): Comfortable clothing, clean & dry athletic shoes (in addition to the shoes you arrive in), nonslip socks or bare feet Description : Qigong Tai Chi is a practice of wholistic health maintenance exercises designed to build stamina, improve balance, flexibility, and resetting to one’s innate health and well-being; integrating gentle movements, breathing techniques, acupressure self massage and mindfulness guided imagery.

From Grateful Heart Yoga and Wellness

Listed by Mindbody: Westlake, OH, gathered by the Euclid events calendar.