Health & WellnessTuesday, November 10
Open Meditation
Tuesday, November 10 · 10:30-11:30 a.m. · The Studio Cleveland ~Thai, Yoga, Massage
10:30-11:30 a.m.
- When
- Tuesday, November 10 · 10:30-11:30 a.m.
- Where
- The Studio Cleveland ~Thai, Yoga, Massage1395 West 10th Street · Cleveland, OH · 44113
- Good to know
About this event
Settle into stillness. Open Meditation is a quiet, seated sit, open to everyone. New to meditation? A guided meditation is played for the full session, so there’s nothing to know in advance. Just arrive, get comfortable, and follow along. Old students (those who have completed a ten-day Vipassana course) practice Vipassana during this time. Vipassana, one of India’s most ancient meditation techniques, is a practice of self-observation: steady attention to physical sensations that cultivates a calm, balanced mind.
From The Studio Cleveland
Listed by Mindbody: Cleveland, OH, gathered by the Euclid events calendar.