Health & WellnessFriday, November 20
Pop Up Mindful Strength & Stretch with Brenda Swain
Friday, November 20 · 9-10 a.m. · Fairport Dance Academy
9-10 a.m.
- When
- Friday, November 20 · 9-10 a.m.
- Where
- Fairport Dance Academy1 Victoria Place, suite 140 · Painesville, OH · 44077
- Good to know
About this event
Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications for all movements are offered, so get moving with us!
*Investment: 1 Class from Class Pass or $20 drop-in
*In-Studio only
From Branches of Wellness
Listed by CitySpark: Painesville, OH, gathered by the Euclid events calendar.